9 May 2017 6:51am – Self-Care

Self-Care is an often-forgotten part of permaculture. I’ve been practicing yoga for years, but often feel guilt-tripped into avoiding other ‘time-out’/’me-time’. If you’re having trouble too, here are some tips on how to add a little.

For me, a hammock, random chairs under trees and an outside bathtub were always going to be on the list of installations for any farm we bought, but I convinced my hubby to buy fairy lights the other day, and recently I’ve also added ‘swing’ to the list (one of my friends has one in her lounge room!) to add a bit of playfulness. What other things would you add?

5 SELF-CARE STRATEGIES THAT AREN’T FUCKING MANI-PEDIS

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